If you are looking to eat healthier in the new year with little or no effort, these Low carb and keto air fryer recipes will serve you well. This is a collection of low carb and keto friendly recipes from meats to vegetables and yes bacon is included. This collection can easily suffice if you are in search of an online air fryer keto cookbook. We also include a cooking chart in form of a printable pdf to use as a guide and reference when cooking.
Easy Keto recipes for air fryer
Most keto friendly foods cook very well in the air fryer. Did you know you could cook hard boiled eggs in the air fryer and that the air fryer makes some of the best steak recipes.
Frozen foods are not left out when it comes to air fryer recipes that are low carb. This frozen chicken breast recipe and these frozen chicken wings speak volumes.
How to cook low carb and keto recipes in the air fryer
Making low carb recipes in your air fryer is like any other recipe. Simply gather your ingredients and cook following the instructions stated in the recipes in this collection.
Frozen foods can be cooked from frozen and if cooking meats be sure to use a meat thermometer to ensure they are cooked to a safe internal temperature. The chart also included the minimum internal temp meats should be as recommended by FDA.
Keto Air fryer recipe cooking chart
As promised, besides sharing the best keto recipes for air frying, I would be sharing this handy free printable pdf chart that has some of my favorite low carb recipe complete with cooking time and guess what? You would definitely find this chart useful because it is written in both Fahrenheit and Celsius.
Best Low carb and Keto Air fryer recipes for beginners
You will love this collection of air fryer keto friendly recipes because it contains dinner recipes, chicken recipes, snack recipes, side dishes and more.
Low carb and keto Dinner recipes
Helpful tips when air frying keto or low carb foods
- You can cook frozen foods from frozen, no need to thaw
- A meat thermometer is a very helpful accessory to have. It ensures you cook your meat to a safe internal temperature.
- Light Recipes like kale chips or will need you to hold it down with an air fryer rack to prevent it from flying around.
Frequently asked questions
Can you cook keto foods in the air fryer?
Most people on a keto diet that are not vegan or vegetarian eat meats. Trust me when I say some of the best steak or chicken recipes come out of the air fry. So yes, you can cook a variety of low carb and keto friendly recipes in the air fryer.
Can you cook frozen chicken in an air fryer?
Yes you can and it always turns out delish.
More Air fryer recipe collections & resources
- Air fryer chicken recipes
- Easy Air fryer recipes for beginners
- Air fryer Bacon recipes
- Printable Air fryer cooking time sheet
- How to use Cosori air fryer
Did you find this collection helpful? Leave me a comment about it or any recipe idea you would love Air fryer ‘yummed’ and don’t forget to share with family and friends.
Happy Air frying!
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Air Fryer Yum’s Pro tip! Air fryer temperatures may vary depending on size, make and model. When making a recipe for the first time, start with less time, check for doneness then add more time as needed.
Low carb / Keto Air fryer recipes
- Air fryer
- 6 Large eggs
for ice bath
- 1 Cup ice cubes
- 4 Cups cool water
For hard boiled eggs
- Place 6 eggs in the air fryer basket, turn on the air fryer, set temperature to 270F and air fry for 15 mins
- Two minutes to end of air fryer cycle, Mix ice with water for Ice bath. When cycle is complete, use a pair of kitchen tongs to get the eggs out of the air fryer and submerge immediately in the ice bath for at least 3 minutes before peeling.
For soft boiled eggs
- Place 6 eggs in the air fryer basket, turn on the air fryer, set temperature to 270F and air fry for 13 mins.
- Transfer boiled eggs into water bath and let it sit for 5 mins before peeling.
Use a pair of kitchen tongs to get eggs out of the air fryer into ice bath. The cooked eggs will be hot.
Nutritional information is an estimate and may change based on products used. Please read full nutrition disclaimer here.
Did you make any of these Keto Air fryer recipes? Awesome! Please use the Star Rating ⭐️ ⭐️⭐️⭐️⭐️ when you leave a comment, it helps readers out! Also be sure to tag & follow @AirFryerYumBlog on Instagram. We’d love to see your recreations of our recipes!